Ritual bathing is sometimes just be a formality for some people. But actually very beneficial for cleanliness bath, relaxation and health. Loss if the bathing ritual missed. Many ways to make a ritual bath can be more fun and make the body become relaxed. Here are some ways to enjoy a bath in order to get more benefits.
- Use makers exhausted body becomes relaxed. Set the water temperature becomes fit to your body.
- Provide several different types of soap, can be a different scent or sensation, eg mild soap feed that sensation so that the body is very fresh, so that every day the soap you use is different with different sensation and flavor so it is not boring.
- Use shower water that can emit in different directions in order to help the blood circulation so that the body becomes more fit and feels like the massage heads.
- Use puff soap in order to produce more liquid soap foam puff a lot and also is useful so that the body becomes more clear.
- Using the bathtub, if you want to get pleasure when bathing, use a bathtub is very important, there are many different kinds of bathtub you can choose for your bathroom, such as Freestanding Bathtubs are perfect for the shower or for your steam sauna. Moreover, if you use the tub, pour a few drops of essential oils / aromatherapy will make the body become relaxed. To create a calm and relaxed mood after a tiring day of work, consider options such as chamomile or lavender oil. Make sure the used oil does not make you allergic.
- Close your eyes when the water from the shower hit your body, because there was a study conducted by researchers from the Franklin Institute reveals block or combining one or more senses in the body, for example a shower with your eyes closed can improve memory or memory and mental fitness.
- Use your shower time with things that make you more relaxed, such as reading while soaking in the bathtub.